International Yoga Day Celebration
International Yoga Day Celebration :
Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. As per the resolution adopted by the United Nations General Assembly 21 June is observed as International Yoga Day.
SPIS too observed Yoga in letter and spirit as yoga is not only about exercise to discover the sense of openness with ourselves but also with the world and nature.